5 star. People, use some logic when you write a
review about weight gainers. If you
don't workout, and you decide to take a
weight gainer, then use some common
sense. An average person takes around
2000-3000 calories. If you take 3 meals
a day, and drinks this stuff once after
every meal, then drink one more before
going to bed, you are drinking the
entire 5000 calorie servings per day.
Like any other weight gainer, this will
help you gain your body's maximum
weight gaining potential per day. But
the catch is you have to work your ass
off in the gym.
I was 6ft, barely 140 when I started
working out 6 months ago. Now I weight
170. My bench started from 130lb, now
it's 305lb w/ same # of sets. Barbell
curls went from 40lb to 90lbs. Squats
went from 180 to 605. And don't get me
started on my back workout and military
press.
I am a hard gainer, but I trained my
stomach from drinking lots of soup (like
4 cans of chunky soup per meal). This
will increase the size of your stomach,
and allow you to feel hungrier during
meal time, then you can consume a lot of
calories, and see massive results.
I also take creatine to lift heavier
weights. With heavier weights comes
more dramatic gains. One protein shake
after every workout, and one before bed,
but you can replace the protien shake
with weight gainer 5000 if you please.
If you are a hard gainer and skinny like
me, follow my plan, but when you hit the
gym, do maximum weight with 4-6 reps, no
more than 2 sets. Try building muscle
over your entire body, certain parts of
body releases testoserones, and you will
see huge gains. Don't stay longer than
1.5hrs in the gym, come back home and
recover with a protien shake.
Best of luck. -Brian
Reviewer: Brian from Davis, CA on April 10, 2008
Hope it Works I met Val Vasilef in person. He
developed this stuff. I recently
decided to start working out and I began
looking for the right healthy
supplements. Then I remembered Val
telling me about his Russian Bear weight
gainer. When he told me about it, I
told him I'd never heard of it and his
response was, "While it's available to
anybody, it's only popular among the
world's elite athletes and Olympians."
His grandfather was the "Russian
Bear"(strong man in the circus) in the
former Soviet Union/Russia. I'm going
to give this stuff a try. You can't
beat the price for something that has
only good reviews.
Reviewer: dustyhead from Bradenton, FL USA on April 05, 2008
Help just bought it ... but im confused on
how to mix a gallon milk with 5
scoops... neone do it in portions
Reviewer: Tati from Neew york on March 29, 2008
russian bear? Alright people..read the reviews on here
and this shit sounded like it works....
So i picked up 2 tubs today..Current
weight is about 184. I have competed
bodybuilding and am a hardgainer
(gaining weight is a bitch) I will post
after 2 weeks with progress on this
stuff, since the posts on here really
helped me make the decision to buy this
stuff.. Time to bulk up and get big.
Reviewer: Jared from Wisconsin on March 16, 2008
mmmm it tastes so damn good especially the
vanilla ice cream, that's enough to buy
it and you'll be wanting to get ur
hands on it every chance u get. this
stuff is going to motivate u to work out
more just so u can drink some. be sure
not to od cause it'll get u back on the
toilet.
Reviewer: John vasquez from brooklyn, new york USA on February 19, 2008
awesome stuff tastes great compared to any other
protein/weight gainer. i bought it a
while ago after thinking it was a little
sketchy....boy was i wrong. i haven't
had any stomach problems and i feel more
energetic and i can feel a difference in
muscle density and size. i gained a few
pounds of solid muscle after only a week
and a half! i highly recommend russian
bear 5000 for anyone who wants to gain
alot of muscle mass.
Reviewer: American from The PVC, DE on January 06, 2008
gains like crazy! i was in the store looking for a new
weight gainer,so i stumble on russian
bear 5000. this summer i notice gains
right away and everybody else,this stuff
is so potent u need to take it in small
amounts as recommended,and drink alot of
water,remember to much of anything is
not good,do it in moderation. ok this
is for hard gainers,not only u have to
drink this stuff threw out the day,but u
also need to eat and i mean eat,and get
in the gym and hit the weights hard,stop
complaning, i too use to be a hard
gainer, i use to weigh 195lbs. every
since i took russian bear 5000 i now
weigh 210lbs. would have weighed more if
i would have eat more, i only got sick
from drinking too much of it in one
setting,and i did'nt drink enough
water.
Reviewer: rap n rog from Chicago,Ill USA on January 02, 2008
o noooo I used one bottle til now but no any
weight increase
untill now I see it bad
Reviewer: Hadi from SA on December 28, 2007
rocking!!! hi guys....dnt u dare to miss this
out...really workx....i gained 10lbs in
just three weeks n all musscle no
fat.....
thank u russian bear
Reviewer: roopak from new delhi, india on December 09, 2007
Biggest srongest mother is a huge faggot Hey, you seem like a piece of shit. Im
6'3 350 pounds. Others would describe
that as morbidly obese you piece of
shit. You sound liek the biggest faggot
in the world. "Im a prison Gaurd"
Actually, your embarrasing. So dont pose
again, jsut sit at home, be fat, and
play with the breasts im sure you have.
Reviewer: Andrew Branson from Saskatoon, Sask, Canada on November 29, 2007
biggest, strongest, mutherfucker in the universe i'm 6-3, 350. i eat up to 12,000
calories a day. yeah **** you, you're
just mad because you can't. i'm a
prison guard. i need to be big and
strong. russian bear helps me with the
muscle, strength, and weight gain. i'm
also training to be a hollywood
executive bodyguard. i swim and run,
and i do mma. i also lift weights,
heavy weights, for long periods. so
**** all you little bastards, you
pussies, i'm a big, strong muther****er
and making a grip of cash with my body.
**** yall. russian bear, food, and
water bitches.
Reviewer: IRONGIANT from SoCal, USfuckinA on November 23, 2007
FINALLY !!!!!! I am 6'2" and wegted 157-165 pounds
like all my life till the age of 23. I
was like so sick of ppl constantly
throwing at me "i can see thru you",
"do you eat?", "you so
skinny!"....... ughhh i could go
forever. I even boxed for 3 years and
looked as skinny as before. So I decided
to do steroids even if i need to to gain
weght. Then like a miracle I find
Weightgainer 5000 and Russian Bear 5000.
Since it didn't have the crazy 'roids
a-17 chemical substances in it I said to
myself this is something to start on and
give it a shot. I drank for 9 days
straight 4 small drinks of 450 ml Milk
and 2/3 scoop of Russian Bear 5000.
Worked heavily every 2 days. ---- 5 LBS
of LEAN MUSCLE !!!!, shoulders look like
I am a man again. Will drink this stuff
till i reach 220-250 LBS at least. BEST
ever product will recomend to anybody
who has problems with gaining weight.
Side Effect: Headache, but who cares if
you look good.
Reviewer: Invasion from San Rafael, CA USA on October 25, 2007
BS formula, ideology 5000 calories, 300g protein and 1 gallon
of milk. BS. If you need to try this to
gain weight you need better direction.
How about instead of blowing $20 a
"serving," you get on an actual diet.
If you want to suppelement protein, get
some whey, but focus on an apt diet and
weight gain will come.
The "not gaining fat" part =lol
Reviewer: Jimster from Le Douche, CA USA on October 20, 2007
it dose work i commented this a while back and i was
13 and my bench max was 120 and it went
up to 135... well now im 14 and im
benchin 180 BOX SQUAT 455 SQUAT 315 so
im very happy with this product when i
was on it. but i was worried about
gaining body fat because of the 5000
CALORIES
Reviewer: samdapimp from moultrie GA on October 17, 2007
ass my ass got fat
Reviewer: ass from ass on October 16, 2007
Best Product...Best Deal This is a great product and at an even
better price. It tastes
amazing too, I mix 1 scoop with 1 and
1/2 cups water and
1 and 1/2 cups of 2% milk. Due to an
injury I am ristricted
to doing push-ups and other non weighted
workouts and
after 2 weeks of taking only 1 scoop a
day I am already
gaining muscle and feeling stronger, I
can't wait too see
what happens when I can get back in the
weight room!
Reviewer: Junior from South Carolina USA on September 18, 2007
HxC This stuff is Hardcore. It'll get you
bulked up like crazy. I've already
noticed results and I just bought it not
too long ago. I just take 1 1/2 scoops
after a workout then another protein
supplement right before I go to bed
(Probalic's 12 hr. release mix is
recommended) and you're set to go. Also
take some Enzymes and Ginger with it and
it'll help it absorb into your muscles
better. It'll also keep you from having
the squirts.
Reviewer: Cabes from Atlanta, GA USA on September 03, 2007
it works this stuff works well. i gained 10
pounds in 2 weeks and all my lifts
increased dramaticaly. i now clean 230,
squat 400 and bench 230. the key is
plenty of food and exercise. the best
way to drink it is to buy a gallon
pitcher and mix in the milk and powder
the night before. then drink it all
through out the day.
Reviewer: carleton from lodi, ca on April 26, 2007
good if taken correct i used this product over the summer with
creatine and boosters, and a strict
diet, and gained about 10 pounds, i do
have to say i got sick of drinking so
much but compared to other shakes it
taste great
Reviewer: Tommy from Canton, MO USA on April 16, 2007
omg i took this for about 3 weeks but i
didnt gain anything and on the first day
when i took it i really didnt feel good
i was going to the bathroom every 10
mintues then i started mixing it with
water better for the stomech but still
no results :(
Reviewer: mike from nyc on March 28, 2007
awesome my grandpa has used this forever and
finally im old enough... 13 and last
time i maxed out on bench i did
120lbs... next time which was 2 weeks
later im benchin 135 so i can see an
increase... and yes it makes u crap
pretty often... i reccomend this product
Reviewer: samdapimp from moultrie ga usa on December 31, 2006
IT WORKS! Its that simple. I have been taking Russian Bear 5000 for
the last 2.5 months. Not consistantly,
but pretty regurlarly. I take it 1 hour
before going to bed. I mix 2 large
scoops with 20 onces of milk, then add
lots of mixed fruit which totals 44
ounces when mixed in a blender.
My routine consists of excersing every
other day with weights, jump roping
while jogging for 1 mile, and drinking
Russian Bear 5000 1 hour before bed.
DO NOT mix the whole container with a
gallon of milk. Mix only 5 scoops with a
gallon. I do not do it this way since I
like my drink fresh each time.
Remember! The only way this powder will
work is to take it regularly and make
sure you drink enough to add the pounds.
You also MUST excercise with weights
every other day to start seeing results.
I have gained 15lbs with a very
noticable size in muscle mass. My wife
even said the other day that I am
getting too big.
I highly recommend this product
providing you do it right.
Reviewer: Bob P from Bay Area California on December 14, 2006
ITS NOT MAGIC everyone expects results in 2weeks or
less. that is not the case. nothing is
magic or miracle workers. u need to work
out 4-6 days a week and eat ALOT of
protein and then u will be good. I am 21
been lifting since i have been 13 and
weigh around 280 lbs at 6'2 oure muscle
from eating healthy and workin out 6days
a week!
Reviewer: Arnold from san diego, ca usa on November 24, 2006
ouch After 1 day of taking the product, I
only have two words - explosive
diaharrea. I have no idea if it works
and probably will never find out.
Tastes good going in, but painful coming
out.
Reviewer: R from NYC, NY USA on September 26, 2006
Doest work at all from a hard gainer doesnt work at all ... just tastes great
.. and remember it gives you 5000
calories after adding the whole bottle
in one gallon milk ... no one in right
sense can do that for one serving ... i
am a hargainer and finishes it 8bottles
of russian bear ... didnt increase a
pound ... BUT IT HAS THE MOST AMAZING
TASTE a protien shake can ever get ...
not to chocolately and not too sweet
just perfect tast and nothing else
Reviewer: Umair from Edison, NJ USA on September 09, 2006
Whatever i guess it is a great product that will
deliver 5000 calories to you......
BUT, that only comes if you dose it so
it only lasts for about a week and a
half and have it with a gallon of whole
milk each day....seems rediculous...
if you take it at a reasonable pace then
it is a 3 star product...i just take
another star off for all the excess hype
it gets
Reviewer: tinymuscles mcgee from Portland, OR USA on August 18, 2006
try this this stuff is the shit, I gain 10 pounds
in a week, this stuff is reccomended
Reviewer: B-BOY from St.Paul, MN USA on August 17, 2006
Question For who it works better? For men or
women? I didn't take it still.
Reviewer: shamila from Kansas City, Mo USA on July 28, 2006
Haven't gained much, taking for 4 months so far I haven't gained much, maybe 2-3 pounds
since taking this stuff in January. I
take 1 scoop mixed with 1 tall glass of
Vitamin D milk in the moring and another
glass before bed. Haven't seen any real
results.
Reviewer: TDH from NY, NY on May 21, 2006
stretch marks dont take this product...it doesnt tell
you that you gain alot alot of weight
fast making your body with stretch
marks.
Reviewer: Andrew from New York,ny USA on May 10, 2006
Benching like a maniac I was drinking this over the summer and
my max was going up 5 pounds every
week...i added weight quickly and it
wasn't nasty fat but sexy rock solid
muscle i almost got hard lookin at
myself in the mirror....this is great
shit
Reviewer: Simon from The Bronx, NY on February 04, 2006
Great stuff Finally a weight gainer that truly works
when used proper. Just drink daily and
make sure you have a a daily routine of
a good hard work-out. I mix mine with
water (not as tasty but less stomach
problems) and work out at least 5 times
a week. The results -> nice hard, cut
muscles that has everyone asking "what
you drinking?" it's worth the purchase
and hey what do you know its not to
expensive. Russian Bear 5000 is a good 5
star probuct.
Reviewer: Brian Medina from Georgia on January 23, 2006
IM A RUSSIAN BEAR! this is good stuff.. i was 6' 0" 180
pounds and after 5 weeks i weigh 197
solid muscle its amazing.. this is the
best product out there i cant believe
its legal. BUY IT BEFORE ITS ILLEGAL!!!!
Reviewer: nick from rancho cucamonga, CA USA ALL THE WAY on January 18, 2006
russian bear This stuff is incredible, great gains
and better taste than most powders out
there
Reviewer: skcowboy from texas on December 29, 2005
asome totally the greastest product for
gaining muscle weight
Reviewer: big Al from N.J on December 01, 2005
GREAT!!!!!!!!!!!!!!!!! This product is really good stricktly
for gaining muscles. I am 18 years old i
am 6 feet 150pounds within 3 weeks i got
10 punds and i saw difference on 3rd
day when i took it.
And yes theres bad side of it gave me
diariah 2 days then after that never
happened to me.
Reviewer: Kamil from Miami, Florida on November 22, 2005
Great stuff I bought it like couple weeks ago, kinda
sceptical, but why not I thought. Well,
here I am, only 2 weeks, and I gained
like 4 lbs, not much, but it has proved
itself that this is the best s*it out
there. I tried everything, nothing
worked like this. How come they don't
show this item at bodybuilding.com ??
Man, that site must be filled with bunch
of idiots.
Reviewer: Roy from Memphis, TN USA on October 11, 2005
RB5k+hard work = BIG Gains I tried this stuff about 4-5 months, for
about 30 days. I was 6'5 and weighed
165 lbs. after 1 month my bench max had
went up almost 50 lbs and I gained 22
lbs of lean mass. After taking this for
almost 4 months my weight went up to 215
and my bench is now 290 lbs. I work out
2 times a day 5 days a week and after
every workout i can see a difference.
For tall, slim, skinny a** guys this
stuff can help you reach the goals
you've always dreamed of. Thank you
Russian Bear... nothing comes close.
Reviewer: Drew from Greenville, SC USA on July 29, 2005
Works great buttt Very nice feel stronger, gained 4 pounds
after first tub. Chocolate tastes
great. One problem, i have found that
my shits have been rock hard.
Reviewer: Billy from Long Island on July 23, 2005
Its GRRRRRRRRREAT! Its works. Feel Stronger. And have more
energy in the weight room. This stuff
needs more face time.
Reviewer: Cock Swooo from Ga on July 22, 2005
side effects it works...but I get diarrhea from it
quite easily and often
Reviewer: Alex from San Diego, CA on June 25, 2005
Ran right through me I really dont know about this product. I
mixed 5 scoops to one gallon of milk as
recommended and drank 1/4 of it and boom
i was on the toilet for 2 hours. Went to
work and had to keep running to
bathroom. My you know what is so sore I
cant sit down. Maybe after I mix it with
water and try it there will not be that
result.
Reviewer: Stranded on the Toilet Bowl Man from Dallas, Tx USA on June 18, 2005
STRONG LIKE BULL! I have looked around at other weight
gain powders, and I simply could not
find one with as many calories, carbs,
and protein as RB5k. I mix 1 scoop with
24 oz. of milk, which gives me 1000
calories, 120g of carbs, and 70g of
protein. The perfect drink just before
bedtime. The chocolate flavor is great,
although I am getting a little sick of
it after drinking it every day for the
past few months.
Reviewer: Kevin from Atlanta, GA on June 16, 2005
Tuck if you Buck Approves this product Tastes Good. Works Good. Makes You Feel
like a Beast. Its well worth the buy. I
didn't even take it consistantly and it
still helped me. Holla at a Balla
Reviewer: Tuck if you Buck from Bay Area, CA USA on June 03, 2005
Just started 2 I am a woman and I've always had a high
metabolism, this stuff had me gain
10lbs...I lost it because I wasn't
consistant with working out and stuff,
but ...I'll too keep ya'll posted.
Yeah I agree the taste is good and I mix
mine with Chocolate Ice Cream...oh gosh!
Reviewer: Lady from DC metro on January 26, 2005
Just started I am 6'2" and weigh 149 lbs...yeah, I
know - SKINNY! Anyway, I just started
and I can say for certain that the taste
alone makes it worth buying. it's not
thick and chalky...very good. Anyway, I
will keep everyone posted over the
coming weeks as to how RB 5000 helped
me. Wish me luck!
Reviewer: Sage One from Indianapolis, IN on December 27, 2004
Elite Hard Core. good stuff, pure energy.
I'm in the running team (sprints) and
boy o boy this has helped me.. I dont
drink the whole 1 gallon a day, instead
i only have about 1/4 of that, and if
that Helps.. Imagine the 1 gallon....
Reviewer: SRS AirBag from Northridge, CA, USA on October 23, 2004
the best, stuff on the market, people done now about. thsi thing is the best stuff i ever
toock, i tryet everything no2, nx02,
creatine, and many more supliments this
is crazy i'm russian 2 so i desided to
try this and it really works and i'm a
hard gainer 2 i gain 6 pounds of
"mass" is 2 weeks so ye this is it
"RUSSIAN BEAR 5000".
Reviewer: Russ from Florida on September 24, 2004
really works i just wrote a reveiw about 4 days ago
when i got the product and i just put on
another 8 lbs everyone should get on
russian bear. thanks again russian bear
for making something that works.
Reviewer: mark from poulsbo on September 01, 2004
big gain I've tried almost everything out there
but nothing has worked for me to gain my
weight until i got introduced to russian
bear 5000. Its the best out there and
hopefully they dont stop making it.
Reviewer: mark from seattle,washington on August 28, 2004
Quick Gains Russian Bear 5000 helps you build quick
muscle without the fat. Good source of
Protein. Only complaint was that i didnt
keep my gains most the weight i gained
was lost a couple of weeks later, I have
ordered a couple of more bottles though.
Reviewer: Brian from Houston, TX on August 08, 2004
Absolutely will work I was a really skinny guy, weighed like
110 lbs. I started a working out routine
and took russian bear and I now weigh
close to 135lbs and I did it in less
than 6 mos. I'm still not huge, but a
25lb weight increase is pretty
substantial. I definitely thing this
stuff works...I've tried other
products, and nothing has worked this
well!
Reviewer: Chi-Tizown from Chicago on August 01, 2004
Want to gain weight?? Okay...simple stack...NOX2, creatine
monohydrate, l-glutimine, glucosamine
and chondrotion (for joints) and what
else.....Russian Bear 5000....OMFG!
crazy combo and its ALL UNHARMFUL..(well
dont know yet about the NOX2) I hope
this stuff never stops sellin...russina
bear makes GNC products and all other
weight gaining products look
ridiculous..But can you believe this
stuff isnt in the search engine for
bodubuilding.com? F***ing morons! You
guys at Vitol F***ing ROCK!!!!
Reviewer: DemonChild from Boston,Ma USA on May 13, 2004
Best Weight Gainer I am a hard gainer and have tried a
bunch of different supplements from
creatine to anabolic formula's and I
found nothing worked and I was left
broke. When my friend told me about
russian bear I was alright why not. My
friend was also told me look at your
self in two weeks. I lifted 4-5 times a
week hard and didnt even take the full
amount just to get 3000 calories and i
gained 10 lbs. in 3 weeks. I was
astonished. It's healthy, unharmful and
it works. Go get it now!
Reviewer: Alex from Elmwood Park, NJ USA on March 16, 2004
COOL this product is the
best!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
!!! gain muscles FAST
Reviewer: yaozaa from NewZealand, Wellington on February 27, 2004
People, use some logic when you write a review about weight gainers. If you don't workout, and you decide to take a weight gainer, then use some common sense. An average person takes around 2000-3000 calories. If you take 3 meals a day, and drinks this stuff once after every meal, then drink one more before going to bed, you are drinking the entire 5000 calorie servings per day. Like any other weight gainer, this will help you gain your body's maximum weight gaining potential per day. But the catch is you have to work your ass off in the gym. I was 6ft, barely 140 when I started working out 6 months ago. Now I weight 170. My bench started from 130lb, now it's 305lb w/ same # of sets. Barbell curls went from 40lb to 90lbs. Squats went from 180 to 605. And don't get me started on my back workout and military press. I am a hard gainer, but I trained my stomach from drinking lots of soup (like 4 cans of chunky soup per meal). This will increase the size of your stomach, and allow you to feel hungrier during meal time, then you can consume a lot of calories, and see massive results. I also take creatine to lift heavier weights. With heavier weights comes more dramatic gains. One protein shake after every workout, and one before bed, but you can replace the protien shake with weight gainer 5000 if you please. If you are a hard gainer and skinny like me, follow my plan, but when you hit the gym, do maximum weight with 4-6 reps, no more than 2 sets. Try building muscle over your entire body, certain parts of body releases testoserones, and you will see huge gains. Don't stay longer than 1.5hrs in the gym, come back home and recover with a protien shake. Best of luck. -Brian