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Cytosport Muscle Milk Reviews

(156 customer reviews)
Write a Muscle Milk review and share your thoughts with fellow athletes.

  1.  lol at the 17 year old
    dude taking protein powders does not mean you are not all natural since it is not artificial strength. taking steriods and growth hormones means you are a un-natural builder.I also highly doubt you bench that kind of weight being 165 lbs without any kind of supplement, that to mean is a lod of bullshit.
    Reviewer: bob from canada on June 09, 2008

  1.  It seems To work But very slowly
    I been using this product for about a month and a half, Together with lipo 6;I train 6 days a week. Yes I seen Results but not as drastic as other people claim to achieve. bottom line it does work but in a realistic way,I think this comming month of may i will give it a try to Isopure lets see where does this other product takes me
    Reviewer: Rodolfo from Chicago, Illinois Usa on April 23, 2008

  1.  good
    One of the better tasting proteins out there. Blend this up with some fruit? You got you a good as hell milkshake. I think protein is protein...see no difference in any product its all about how hard you WORK in the gym
    Reviewer: Tim from Kentucky on April 14, 2008

  1.  guys listen to me
    muscle milk might be what yall ppl call a great way to become stronger, but the truth is, im only 17 years old, ive never taken a supplement in my life, ive thought about it countless times, but ive never given in to the temptation, like i said, im only 17 years old, i way 165 and i bench 275, and im all natural, so those of yall who think that gainers are the only hope, its not true, im here to tell yall that just by eating right, alot of steaks and beef, and workout, yall can do it, and like i said, im only 17, and bench 275, and im natural, so yall can do it jut by hard work, and belive me, when you see someone who has been taking supplements and you are still stronger than them natrual, its the best feeling ever, because you know their fake, and your all natural, and you are still outlifting them, thank you all, peace
    Reviewer: Patrick from Texas on April 13, 2008

    does this make you gain weight in fat? burn fat to muscle?i way 175 bench 160 15 years old need advice what should i get ?
    Reviewer: Jordan from Ms, USA on March 30, 2008

    Ive been using this product for about 2 yrs now,and i love it.First of all i recommend it only for those who are really skinny and are looking to lose weight fat.YOU HAVE TO BE ON A CONTROLLED CARBOHYDRATE vegetables folks,this product is not for those housewives trying to "tone up" who dont even change their eating habits first.the higher fat content is for those on the lower carb diets.healthy fats .you need fats to burn fat.but only on a reduced carb diet.i eat 6x a day lots a chicken turkey fish and lots of GREEN veggies,no rice or bread or cake or alpo or any of that other shit.if you didnt get results by using this product,your regimine wasnt in check.dont depend on a protein drink to get you in shape.i use this stuff for convenience.if you cant get into shape without musclemilk,you cant get into shape with it.i use it to lose weight .im 6% bodyfat.learn about nutritio then come back and use it.
    Reviewer: Otis from Louisiana on March 26, 2008

  1.  what the f
    it gave me the shits really bad and gas the first 2 times i took it is this normal
    Reviewer: danny from san diego ca on March 24, 2008

  1.  Fast results
    When I first started working out, i weighed 127lbs and only benched 95lbs, in the beginning of July 07. By mid August I weighed 145lbs and benched 155lbs. This product is great, and the taste is the best. Cookies n Creme is highly recommened. By March 2008 after taking Sept. to Dec. off, I now weigh 165lbs and bench 205lbs. You key thing while taking this, is to eat at least 5 times day, and take a protien bar along with it.
    Reviewer: Vince from Queens, New York USA on March 10, 2008

  1.  good stuff
    This is realy good shiit. I have been taken it for two weeks. I feel like a monster and i can feel the blood rushing in my muscles. I gained 70lbs in bench
    Reviewer: ronnie coleman from sweden stockholm on February 12, 2008

  1.  im about to start guys
    well im trying to get bigger to play linebacker for my highschool varsity team right now my wieght is 129 i hope i can change that to 160
    Reviewer: omar lira from La Puente,CA USA on December 24, 2007

  1.  WORKS!!!
    I have been taking this for 2 months now and i have got to say that this stuff works like nothing else I was stuck on 215 on my bench and now i can bench 240 I feel ripped out of my mind every time i leave the gym. BUY IT
    Reviewer: Soon to be in Prison from Northern California on December 21, 2007

  1.  muscle milk: vinilla
    im 17, and ive been working since i was 15, i have just stared and if u properly use it and do good work outs this work well... i love the taste too.
    Reviewer: msnow from Ga, US on November 28, 2007

  1.  Very good product
    I have made good continued muscle gains and my strenght has gone thru the roof. I have used several proteins in t hepast and this one has the best taste of them all, with just a few more caleries. But if you are working out enought to really need this then the few extra calories aren't anything to worry about.
    Reviewer: 40 and getting better from Texas on November 26, 2007

  1.  VERY GOOD!
    It worked this site is very good! I got the the supplement I ordered in 16 hours!! This is so fast you are very gooD!
    Reviewer: John Smith from Jericho on November 20, 2007

  1.  Just Starting
    I just bought the vanilla creme last night. About to start using in about 2 hours. Hope it works!!!
    Reviewer: Brett from Fayetteville on November 16, 2007

  1.  The best
    If u are looking for something that really works u gotta go out right now and get muscle milk.
    Reviewer: AnDrEs from Miami, FL on November 12, 2007

  1.  All Essential Amino's + Good Taste
    High quality protein, and I think it tastes pretty cherry cough syrup tasted when I was a kid.
    Reviewer: Diane from New Jersey on November 09, 2007

  1.  Muscle Milk
    Muscle Milk is the perfect protein powder. It promotes leanness and muscle growth. A body full workout and the best ab workout in bodybuilding is a sport that combines weigh lifting, good diet, and rest to be effective.
    Reviewer: bodybuilding3 from USA on November 08, 2007

  1.  Awesome
    I've been really skinny all my life, having trouble putting muscle on, this definetly helped, starting to see some results FINALLY :). Makes my stomach rumble everytime I use it though, anybody else have that?
    Reviewer: Danny from Canada on November 05, 2007

  1.  Not as great as they say it is.
    Im coming to the end of my first bottle, followed the instructions to a tee, I feel stronger but there is no "freakish vein" effect and no size gain. Apparently now I should be seeing my skin tightening, but its not. Im drinking the 120 oz of water a day which is almost as annoying as taking the pills that many times a day. Im going to order the second bottle, just to see what happens. Im stacking with NO Xplode but might buy some cellmass this time and do all three, have a protien shake in the evening (at least 2hrs after taking the BSN products) and see what happens. I'll writa another review in three weeks time so fingers crossed it works. But for the time being, nits no where near the product they are telling you it is.
    Reviewer: Dan Clark from Southampton, England on October 23, 2007

  1.  trying it from taday!!!
    yass,hope this product is mind bombling,coz im goin to kik it from today,well im using also a rreawi good protein wid it,and i think its the best in the market ,PROTEIN WISE,this is for reall gains of mass etc etc,well its calld REAL GAINZ..well now its up 2 the animal pak to unleash the animal in meeeeee..BEAST=)..
    Reviewer: Vishan from South Africa on September 25, 2007

  1.  half point
    I only gave it 3 because of the taste, ive not been on it long enough for results yet but they will come later, the taste is not that great and I can only drink it once in awhile otherwise i\'d get sick of it fast.
    Reviewer: Jared from Nebraska on September 20, 2007

  1.  ???
    soo i dont kno if this will work i want to either lose ten pounds or turn some fat into muscle the main thing this thing gonna make me gain fat or muscle??
    Reviewer: isaiah from papillion on August 27, 2007

  1.  taste is amazing
    started taking this product 3 months ago. Very good results with 12 lbs muscle and noticeable fat loss.Have ceen stacking with vpx zero carb protein an hour before bed due to no fat no sugar or carbs.Only knock slightly high on total fat.But great product.
    Reviewer: tyson from livonia mi usa on August 23, 2007

  1.  Excited
    I am just trying it, we will see if it works!
    Reviewer: Tyler Ernest from Boise, ID on August 09, 2007

  1.  DAMN!!!!
    Reviewer: MIKE from SANTA MONICA on July 29, 2007

  1.  wow this stuff is awesome
    im like a perfectionist, i guess you could say and i was looking to build lean muscle not mass, and i want to be really cut, and ive just started taking this stuff recently and i can already see the results, o and i love blending it with some milk and a banana or other fruits, its like a smoothie
    Reviewer: Tony from league city, texas on July 27, 2007

  1.  wow its like a bomb
    wow its very good i just used it for 1 week and it works wel for me thanks for the people who made this
    Reviewer: azam from srilanka and abu dhabi on July 19, 2007

  1.  after a month
    i took this for a month,, my bench went up 20lbs, which is great because i was in a plateau.. it did NOT increase muscle size like CELL-TECH did... and it did not give a boost like GAKIC does.. BUT IT BURNS FAT! it does help muscle size a little bit, but not like creatine.. great product though
    Reviewer: alex from illinios on July 17, 2007

  1.  Good times
    Muscle milk is a great product, i started this with amino 3001 pills, (take approx 10-12 a day) this is part of my routine for the past 5 months with my work out. i gained 20 lbs of muscle , i started at 200lbs 5 months ago. this is a great product and you will become strong and cut
    Reviewer: mike from Ft.lauderdale ,fl on June 18, 2007

  1.  Age 60 and adding muscle
    I had a muscle tremor in my right bicep and it was constant, went to the Dr's and he said dunno whats going on. My right arm was also remarkably weaker than my left. I started using muscle milk and working out with free weights on biceps and even my friends are telling me that my arms are growing. I didn't measure before, but I know I have added atleast an inch if not two in only one month. My belly is getting smaller two and not even working it out. I have maintained about same weight, maybe a couple lbs lighter. I mix mine with organic soymilk and substitue one meal with it and one before work out and two hours afterwards
    Reviewer: Jerry from Dallas Txas on June 10, 2007

  1.  makes a body good
    ive used this product for about 3-4 months ive been working out for about 5 months. i love the taste over other products and i see results when im working out and using this product. in 2 months i went from 185 lbs with 19% body fat with 178 lbs with 15 % body fat. went from 42" chest to 45", 15 1/4" arms to 16". im sure results will very and with more intense workouts i could gain more lean muscle mass and cut my weigh even further. since i do other sports and do get injuries, i think this product is great. i would recommend it to anyone. i use chocolate and cookies n cream. i mix them together ^_^
    Reviewer: Jon from S. Korea on May 30, 2007

  1.  seems to work.
    i eat lots of food and i am a bit pudgy, or was. ok, i still am. by taking this stuff regularly, like 1 to 2 times a day monday~friday, i have noticed considerable amounts of lost bodyfat and a slight increase in muscle mass. this is a helpful complement to normal food protein to maintain 200gms of protein/day. i also take ABB mass recovery of after workouts. 4stars because i don't have much else to compare to because i'm green in bodybuilding. it does taste pretty good though. considering that i've been taking this stuff almost daily for the past month and a half, i'm not sick of it yet either... i've been taking only chocolate and i just ordered some strawberry to add variation.
    Reviewer: epicjurneez from san juan capistrano, ca on May 30, 2007

  1.  awesome man
    man this stuff is the best u should try it out i mean DAMMMMMMN it works !!!!
    Reviewer: omar from kuwait on May 24, 2007

  1.   That is really working
    I am taking megga mass from last 4 months i was 137lb now i am 142lb its really working though i am not taking that regularlly.
    Reviewer: khalil khan from Toronto Canada on May 23, 2007

    I have been using MLO Blast 200 for 5 years and have gained at least 25 lbs. which is all lean hard muscles. As a woman, I work out at the Gym everyday; Many of my peers admire my awesome body. I have tight arms, tight-round rear ends, awesome legs and good sex life. I give MLO Blast three thumbs up.
    Reviewer: cassandra morris from WASHINGTON, DC on May 09, 2007

  1.  I love this product!
    I bought muscle milk because I was starting a diet and wanted to make sure I was taking in enough proteins every day. My first hurdle was to stick to the diet, I added a workout later. Three weeks into it, with no special weight lifting, the muscle in my arms began to tone up! I couldn't believe it. I credit the muscle milk for this because I am pretty sure that it was not due to the lean cuisines. I love this product would highly recommend it.
    Reviewer: Catherine from San Jose, CA on May 05, 2007

  1.  cutting force
    cutting force
    Reviewer: khaled from germany on May 04, 2007

  1.  Better Than Potato Chips !!!!
    Ok.... These may as well be called "Crack Crisps" because they are extremely addictive. :-) The BBQ ones are my favorite ones. So much flavor. Don't worry if you find yourself eating an entire bag. The nutritional value far outweight the extremely low fat and calorie content. These are delicious. you can usually get the smaller bags of these at Walgreens, but they are more expensive than buying them online. It's a good way to taste test them though. I guarantee that you'll be hooked though. :-)
    Reviewer: James from Fort Myers, FL on April 27, 2007

  1.  Great
    Muscle milk is the best protein supplement out tastes great and it does what its suppossed to do...i deffinently recommend it.
    Reviewer: Klibal from Cleveland, OH USA on April 27, 2007

  1.  Animal Stak
    This product worked well with me gaining 12lbs of muscle in 25 days. I would tell anyone to buy it.
    Reviewer: Craig McKellar from Edinburgh, Scotland on April 26, 2007

  1.  Can I Buy Stock???
    I am very pleased with Muscle Milk!!! I bought a small Can of it back in Dec 06 and was amazed at the Taste and results. I recently Purchased 5 Containers of it. The results which are amazing and Faster than most are worth the price alone. The choices of Flavors is just a added Bonus. The 1st Can I bought I mixed with Water and I had problems with Going to the Restroom too much. The suggestion I have is too Mix it with 1% Milk it is like a Shake and you get double the Benfits. I have added 15 pds of Muscle and have more engry in the Gym and Hardly any Muscle Fatigue or Cramping after the workout. I say Go Buy Muscle Milk and watch the Results and hear people tell you how great you look in a realtive Short Time.
    Reviewer: Stephen B from Lexington,Ky on April 12, 2007

  1.  It's OK
    Used it for a few months...noticed some improvement. Overall it does it's job. 7/10 average
    Reviewer: Will from SLC, Utah on April 10, 2007

  1.  horrible gas, extreme bloating not worth it.
    my husband takes it and swears the gas gets better, I think he just got used to the smell. I started taking it and my daughter has dubbed me stinky piggy mommy and even the dog won't sit beside me. I may have a great body under all the bloating, but I looked better before I took it. My weight went from 103 to 111 and I feel and look like a bloated puffball. I followed the instruction and tried all the great advice, but all in all I am not taking it any longer. It did give me positive energy unlike the anger thermalean caused, but not worth the side affects. ON TO A NEW PRODUCT.
    Reviewer: Madelaine from Canada on April 07, 2007

  1.  MEGA Muscle
    This product is really amazing. There are no side effects. Initially you might get bad stomach but once your tolerance is builtup you Rule. Start slowly with very less dosage and than reach to the MEGA
    Reviewer: Mirza Farhan from Kuwait on April 07, 2007

  1.  Its Amazing
    I am on my 2nd Jug of Muscle Milk. It is great and the results are Easy to see,but you have to give it time to work. I am a Profesional Wrestler and The Product is easy to Carry with you. To be honest 2 scoops and a shaker is all you need. I have lost 15 pds on it and gained lean muscle. I believe another post said it improves workouts this is true!! I recommend the Choclate Peanut Butter as the taste is great and the Peanut butter wil give you that extra Shot of protein. The only drawback I can see in the product is the 7-8X a day trips to the Bathroom. But if you want to Put on Lean Muscle and drop that spare tire give Muscle Milk a try but give it a few months to work. "Rome was not built in a day"
    Reviewer: Ky Stud from Lexington Ky on April 04, 2007

  1.  I effin' love it!
    I've been using this stuff for about three weeks now and I must say, it's freakin' doin' the trick! I've upped my weight in everything and my arms and chest are actually starting to take some shape. The Strawberry Milkshake flavore is great, especially when mixed with low fat milk. I reccomend this too anyone who's wanting to lose fat and put on some muscle!
    Reviewer: JeremyH from Ky on March 30, 2007

  1.  worx 4 me
    i took it last year and liked it alot by putting some good weight on and felt great taking it. this year so far after about 2 1/2 months ive gained bout 10 pounds without putting on any body fat. like the rest of you, the taste is better than anything else ive bought b4 with to many flavors to choose from.
    Reviewer: joel from ohio on March 28, 2007

  1.  feeling awful and scared!
    I'm 3 hrs into just 1 pill and my heart has been pounding and I'm sweating. have to spit in a cup once a minute bcs of excess saliva. have to urinate at least every 30 min. These pills are going straight into the trash if i can even survive this.
    Reviewer: Beth from Orlando on March 22, 2007

  1.  this stuff blows
    i took this stuff for like 12 months and i lifted hardcore every day and i look the same
    Reviewer: Dubs from North Jackson,OH USA on March 14, 2007

  1.  It Works and I'm hooked
    I've been taking Muscle Milk for about a month and a half now and I'm seeing nice results. I'm trying to loose fat and gain muscle tone; and it sure is helping combined with Redline. I was scared at first to try it because I've had bad experiences with other Protein powders but this stuff really tastes great and blends well. I currently have the Chocolate Milk and the Strawberry Banana and they are both great!! I would recommend this product to anyone anytime.
    Reviewer: Heather from Fairfield, CA on March 06, 2007

  1.  First shake today...
    I'm just beginning my program, but I was looking for a protein shake to replace some of the 6 small meals I eat a day. Being a university student it's tough to find time to make whole meals six times a day. I've tried PVL Natural Whey Gourmet (YUCK!)... Myoplex Lite (tastes alright but really really thick) and a few others. I wanted something that works AND tastes good if I'm going to be drinking it twice a day. I bought Muscle Milk in the Orange Cream flavour and I have to say it's pretty great. I am looking forward to the results that the rest of you have enjoyed!
    Reviewer: J. Jackson from Edmonton, AB Canada on February 27, 2007

  1.  Good taste... if could hold down.
    I tried this product this morning for the first time, right in the beginning of my workout. I then wasted 20 minutes of good lifting time over the trash can waiting to puke... and eventually did. It tasted good (chocolate mint), but it felt like my stomach was on fire! I'm going to go get another packet (cookies and cream maybe?) and try that to see what happens. To those wondering if they should buy... always see if you can get it in packet form first... just to try it out. It'll save you money in the long run.
    Reviewer: Chris from Fargo, ND on February 26, 2007

  1.  I'm living proof
    Reviewer: JOHNNY L. AHO from HELENA, MT USA on February 22, 2007

  1.  stuff works
    this stuff is the pretty damn good. chocolate milk is the best drink ive had and da price is alright. i weigh 148 and bench max 235(went up 45 lbs in just a little over 2 months) it WORKS.
    Reviewer: Keith A from Jigga City, Louisiana on February 14, 2007

  1.  Loving it
    I've been working out for 3 months now without the use of supplements, and have been drinking Muscle Milk for the past 3 weeks of workout. I can say, drinking this actually enhanced my performance at the gym, with muscle fatigues ending my workout prematurely, being a thing of the past. For taste, I was recommended the Cookies N' Creme flavor by the employees at the gym, and admit it was a great call. I always assumed these things have an awful aftertaste. I use a blender with skim milk, and give it a nice thick taste. Tastes good, and it actually works. Of course, like all supplements, people should not expect to see results immediately, or without putting efforts into exercising daily.
    Reviewer: Jake from USA on February 14, 2007

  1.  Nancy, you\'re an Idiot
    My post is in response to Nancy. 1. not sure about product I have never taken this product however some of my students are...they are in 8th grade!!! Stop selling this product NOW. It may do something for weightloss however it seems to have an effect on spelling skills or a lack there of!! Maybe it just has to do with the users of this so-called miracle. Reviewer: Nancy from USA on February 07, 2007 Nancy, don\'t write a review of a product you don\'t use, you\'ve never used, and it\'s a product that you don\'t even know what it does. If your dumbass 8th grade students are taking this ... blame the parents for not being more involved in their lifestyle and regulating what supplements they take. And, \"spelling skills or lack thereof\"? Uh .... are you serious? Yes ... it must be the Protein supplement that is making my students so dumb.
    Reviewer: Midnight from New Jersey on February 10, 2007

  1.  not sure about product
    I have never taken this product however some of my students are...they are in 8th grade!!! Stop selling this product NOW. It may do something for weightloss however it seems to have an effect on spelling skills or a lack there of!! Maybe it just has to do with the users of this so-called miracle.
    Reviewer: Nancy from USA on February 07, 2007

  1.  how all protein shakes should be!!
    i have been taking the muscle milk with hydroxycut hardcore for 1 month now, since then i have lost 15 pounds of fat, added 7 pounds of muscle and increased my bench by 30 pounds. its unbelievable, i drink one shake with milk for breakfast, and then another with water right after my workout. i like the chocolate the best. i am definitely impressed with, i just wish it was as cheap at gnc as it is online. its $42 dollars in a store. if you are really looking to lose fat fast and gain some lean muscle, i would take this with an additional fat burner and you will love the results.
    Reviewer: keith mcpherson from st. louis, mo on January 29, 2007

  1.  MM works
    Whats up with 1 or 2 star reviews by people that just starting using the product! lol This stuff is great but you have to give it a chance to work then write a review!
    Reviewer: Law from Napoleon Ohio on January 26, 2007

  1.  Pretty Good
    I just bought Lipo 6 last week... And for the past week i feel pretty good and definitely more energetic. So far, so good. And it's been only a week, and i could already see a difference
    Reviewer: Latin Girl from New York on January 22, 2007

  1.  Love it
    Great taste, definitely my favorite drink. Excellent results. I've gained almost 10 pounds and I look leaner. I'm stacking Muscle Milk with Nitrix and N.O. Xplode
    Reviewer: Kyle from Colorado on January 20, 2007

  1.  What's in this crap?
    No where can I find a list of ingredients on this site or the manufacturers website. It's probably so loaded with artificial ingredients and empty carbs they don't want you to read what's in it.
    Reviewer: Tim from San Diego, CA USA on January 18, 2007

  1.  russian bear is the shit
    after a month of using this product i have gained 15pds of solid muscle.... i have increased in every machine by 20pds and up i reccomend this product highly
    Reviewer: c from maiami,fl on January 11, 2007

    Reviewer: STEVE MCDONALD from SOUTH CAROLINA,USA on January 10, 2007

  1.  wow
    i am going to gym frequently but i am not able to gain waight . i tried so many products but nothing works. then t tried this bleave me it really works , i gained 6kg in just 4 months . those who are under weight should really go for it
    Reviewer: nadeem from india on December 26, 2006

  1.  taste and results!
    this stuff is awesome!!ive been on the bannana creme for bout a month now...its the best tasting beverage ive ever had...results are great too..ive gained bout 10lbs in a mnth!a must buy.
    Reviewer: Vish from india on December 18, 2006

    this stuff really works. i guess it affects everyone different cuz ive seen some bad reviews posted up hear. in about 3 weeks i was seeing huge results almost freakish. i have pumps pretty much the entire day and i cant wait wait to see what the following weeks bring me. just try it.
    Reviewer: vince from cleveland, oh usa on December 16, 2006

  1.  Shold i take this shit?
    I'm 17 years old and weigh about 115lbs i max out at 65 bench but i can box squat 185 and i'm around 5'6 so i'm not really strong and i don't know if i should take this stuff so if you can review back to me on how this works that be cool.
    Reviewer: Mike from Dayton, OH on December 13, 2006

  1.  Shit
    Big problem with this stuff is the taste is horrible. I never ate shit but I think this comes really close. Thank god I only bought 1 can and not a case or I would have been pissed
    Reviewer: Adam from nj on December 10, 2006

  1.  Nasty
    I know everyone likes these some how but the taste to me(chocolate) made me almost seriously puke. I like my optimum whey alot better than muscle milk.
    Reviewer: Tim from NJ on December 02, 2006

  1.  it great
    i have taking the 90 caps and i have seen a massive change all you future bodybuilder should use this it work
    Reviewer: mcalpine from newcastle on December 01, 2006

  1.  best taste of all powders
    I love the stuff taste like real chocolate milk. I lost 3% bodyfat in 1 month. Was scared at first because its high in calories but its good calories I replace 1 meal a day with it and take before and after workout oh also lost 12pds in 30 days. I tried alot of other brands and does not mix well in shakers for on the go meal. this is the best mixing protain shake I ever tried other brands I threw away because its gross
    Reviewer: Raymond from Camp Casey Korea military on November 25, 2006

  1.  Lipo-6 beginner and sceptic
    Started as a sceptic never had a weight problem as such but would feel better if i lost about 6-7 kilos,i had put on after an accident left me unable to ever play sport again and 6 months learning to walk again..I have taken Lipo-6 for approximately 6 days now but on day 1 had a headache day 4 took ill with a servere virus slept all of day 5 lost 2 kilos but that could have well and truely been from the virus...I am an ordinary type of person with daily workouts on my gym and cycle at home so will keep up my normal efforts and see if Lipo-6 does give what it states..I am a small eater with rarely any take outs or junk, tho I am in no way a health fanatic just the average person with an ordinary life, no heavy workouts or bodybuilding comps for if either way it helps or doesnt help I have nothing to lose by sharing this stage with others......Female, 5"4, 57kilos..As I have only recently started Lipo-6 I could only give a one star rating until I know of any changes within myself..Good luck to everyone :)
    Reviewer: Aussie girl from Sydney New South Wales on November 21, 2006

  1.  Wow!
    This stuff is amazing, compared to other proteins it actually tastes good, you feel great after workouts also
    Reviewer: Bill from Henderson, Ca on November 21, 2006

  1.  Beggning to use.
    am glad to have know this product and the testimonials that comes with it. but on one hand i have not tried the product which am about to try sure i will give it a good rate the moment i will see the results on my real body...but otherwise many say the product is worth its name.
    Reviewer: Abdinasir Ali from Kenya ,Nairobi. on November 08, 2006

  1.  Stuff Is Absolute!
    I have been taking Muscle Milk for a week now, and have already gained 3 lbs. For me that's great because I have a hard time gaining. The taste is astonishing as well. I take the Strawberry Bannana Milkshake stuff. Can't beat the taste, gains, or the price. Cudo's to the makers of this shat!!!
    Reviewer: Caleb from Denver, CO on November 07, 2006

  1.  amazing
    I just finished vanilla creme flavor and it tastse JUST like white cake batter.I'm getting another one and cookies n creme.I noticed a difference in my chest and arms as i put about 65lbs more on the bar no joke. Great stuff well worth the money
    Reviewer: kenny from Carmel, IN USA on October 31, 2006

  1.  If there is one word to describe Muscle Milk it would be - Amazing
    O boy, This is the best drink i ever had, tastes good and makes you feel good after a workout. Highly recommended for any body types to gain lean muscle
    Reviewer: Srikanth from New York City on October 20, 2006

  1.  cool shyt!!!!
    muscle milk kicks asss!!!!!!!!!!!!!! m/
    Reviewer: Kundi from san deigo on October 18, 2006

  1.  it works
    it works but it's just too much money to pay for any thing for sure a supplement
    Reviewer: louis from waxahachie,tx on October 15, 2006

  1.  Great stuff!!!!!!!!!
    This stuff is the bomb. And it tatse great to.
    Reviewer: Arnold from USA on October 09, 2006

  1.  unbelievable!!!
    Buy this stuff. It is amazing. I've been taking it for three weeks now and i gained 9 lbs of pure muscle. The first day i took it, i was able to rep 20 lbs on the bench more than usuall. I was shocked. The only bad thing is i can't sleep sometimes. That doesn't matter though because this stuff gives you all the energy you need.
    Reviewer: Eric from chicago on October 05, 2006

  1.  F A N T A S T I C
    I TAKE muscle milk twice a day after i work out and before i go to bed ... and i love it.. some times i even add a extra scoop to fill me up a little more.... but yee when i take it at night i wake up more energized and feel good..
    Reviewer: Robby from NY on October 02, 2006

  1.  want to break through your plateau? take this!
    the best protein product i've ever taken in 3 years of weightlifting. it's the product that has finally gotten me through a plateau. after about 2 1/2 months on this i notice results in my size and how much i can lift. tastes AMAZING (banana creme, chocolate mint chip)
    Reviewer: Jack from San Diego, CA on September 23, 2006

  1.  awesome energy=toness
    I have been using musclemilk for about 2 months and whether I am working out or working on the job this supplement has helped me all the way around with nrg., strength, growth, and when I start to get tired it seems like it kicks in and I can continue on with my day plus the taste is great. I recomend mixing as a smoothie with 2 bananas, and peanutbutter chocolate, reduced fat organic milk and glutamine powder. drink that before a work out and *powwww* feel the energy!
    Reviewer: Shane Sternberg from Casper, Wy USA on September 19, 2006

  1.  not bad
    works pretty good except i heard your body can only break down one scoop and anything more wont make a difference
    Reviewer: mike from usa on September 15, 2006

  1.  MM
    MUSCLE MILK - LOVe the taste .. there isnt any better .. if ur looking to gain mass also great .. but if u are like me and have some extra fat in the tummy area this might not be the right choice due to the high SAT fat ..
    Reviewer: mizz from new york on September 13, 2006

  1.  Excellent mix of whey and casein
    Excellent protein for before and after workout. Also helps cut the late night cravings with the casein protein. Work out HARD and remember to rest as well. Whey helps for the muscle growth, Casein helps with the maintenance.
    Reviewer: cary from San Francisco on September 08, 2006

    great tasting with any chocolate flavore, i used milk and water, milk taste like real shake, water is good too
    Reviewer: Andrew from Austin, TX USA on September 07, 2006

  1.  Muscle Milk with NO TRAINING!!!
    I've been drinking Muscle Milk 6 times per day, because i really do not eating solid food, and almost instantly like i started having muscles, and now that it's been 3 1/2 months of my drinking Muscle Milk, I look like someone whose been working out for at least 3-5 years!!! AWESOME PRODUCT!! I GREW MUSCLE JUST BY DRINKING!!!
    Reviewer: WIndy City Milk Drinkwe from Chicago on August 27, 2006

  1.  So far so good
    So far so good.. i Have been using the prodcut for about 2 weeks, my bench jumped up 40 pounds. Lets just say i love 45 pound plates.
    Reviewer: Zack from US on August 08, 2006

  1.  Works pretty good for me
    I feel it working in just 20 min and have taken it in the past before and have noticed 20lb increases in lifting power in just 2 weeks of taking just one pill a day. make sure you disolve it in your cheeks to get a full absorbtion. everybody is different, but i know for a fact this product is not fake. it works for real. its not a miricle in a bottle but it gives you the boost.
    Reviewer: Jason Harden from Raleigh,NC on July 31, 2006

  1.  whoa!!!!!
    yo was up its been 2 days and i feel more energized and best of all im not tired or sore at all i can workout hard and not feel drained later i reccomend muscle milk 2 everybody 4 real
    Reviewer: cornelius from Stockton,ca on July 30, 2006

  1.  all creatine kicks butt
    Creatine is creatine. What a wonderful supplement. I took cell-tech for about 6 weeks, and noticed some mild strength gains. It does work, but I don't like all the sugar in it it made my insulin levels shoot way up. If you want a real good creatine, take BSN's NO explode stacked with cell-mass or for a more expensive route with powerful punch, try fizogen's mass cycle that stuff really rules. I personally find creatine Ethyl Ester more effective than creatine monohydrate.
    Reviewer: Blake Wolfskill from Long Island, NY USA on July 27, 2006

  1.  Great All Around
    I was on everything from NO2 to Protein Bars, and this product is amazing. Workout hard, allows you to do reps that you normally couldn't do. Soreness is limited if you follow the intake instructions. Great taste helps out a lot.
    Reviewer: DDat from Calabasas, CA USA on July 25, 2006

    Reviewer: BRIDGET CRAIG from WALDORF, MD on July 24, 2006

    Reviewer: RENNY from NC, USA on July 22, 2006

  1.  Why Sucralose
    Nice product, but like every Casein protein product on the market - you insist on including unnecessary artificial sweeteners like Sucralose. Try FRUCTOSE instead. Reducing the cholesterol content would be a big plus as well. I have seen other products with as low as 7mg of cholesterol per scoop.
    Reviewer: Mitch from NJ, USA on July 21, 2006

  1.  mass fuel is great
    this stuff is great man, am seeing great results and its onli been about 2 months. i recommend this product to all my friends.
    Reviewer: RUBEN VEGA from USA,NYC,NY on July 19, 2006

  1.  No doubt, the best stuff on the market today!
    Previously, I was a big fan of Designer Whey protein, because it worked for me for years. I have tried other GNC proteins, but they all taste awful! I ran into Muscle Milk at a nutrition store across from my Gym and I was mindboggled by the huge number of flavors available. I tried the mini-cartons to spot a favorite flavor and the chocolate tasted awesome. I picked up a tub of this stuff (Chockolate Mint flavor) but they are all good...Really! The flavor is out of this world! I would buy this protein just for the amazing real milkshake taste! It also works great...You can feel the gains instantly, unlike Designer Whey, which takes a few weeks to see changes. With Muscle Milk you are up and running in days and you can see the gains and the stamina grow...I'm hooked on this product and my days of experimenting are definitelly over! If you're tired of tasting chalk flavored protein supplements every day, pick yourself a favorite flavor of muscle milk...You won't regret the choice and you will be instantly hooked! The results will also instantly speak for themselves! Kuddos to Cytosport!!!
    Reviewer: Mario Ghecea from San Diego, CA. USA on July 14, 2006

  1.  love the stacker 3's
    I started taking Stacker 3's a couple days ago. I LOVE them. I lost 3 lbs. in only 2 days. I can't wait to see how much weight I will lose in the end. I love this product. My only side effects were a slight headache and being jittery. I have only taken one a day. This product really works. I have tried everything else: TrimSpa, other diet pills, the Atkns Diet, The Southbeach diet, NOTHING works like Stacker 3. Thank you!
    Reviewer: Crystal from Grant, AL USA on July 12, 2006

  1.  incredible
    This product is superb and just amazing as to how it work so effectively. This is the one of the most accurate producer.
    Reviewer: Pete Knox from salisbury, nc on June 23, 2006

  1.  Tastes like chalk
    I bought the Strawberry Delight flavor and it tastes like chalk. Not only that, but I use an electric mixer and even then there are little globs of protein powder that don't dissolve. I had been using Optimum Protein Gold Standard Strawberry, and it tasted great. This HDT 5=1 is like some old-school 1980s protein. I had not expected to find anything this bad on the market anymore.
    Reviewer: Roly Poly Man Blog from Miami, Florida USA on June 18, 2006

  1.  very very good product
    notice quick ganis when taking and has a great taste.. if i can fnid a place to get the 10lb let me know please
    Reviewer: rob from NJ,USA on June 17, 2006

  1.  good shit
    who ever says this stuff dusnt work havnt got a clue! only been on this for 6 days and it defo works, can see a dif in size already! cant wait 2 mix it with no explode!
    Reviewer: paul g from wales uk on June 01, 2006

  1.  I Love It
    This is truly a great product, it tastes great, it works and fast. After only one tub which only lasts around 7-10 days you will notice some major size,strength,and endurance increases. If you have the money BUY IT!
    Reviewer: Bob sengal from LA on May 26, 2006

  1.  The Best!
    This is the best. Buy a 10ib bag for that price, why would you give others your cash??? Mixes easy in water or milk and no problem with taste. Well done to ON!!
    Reviewer: DMD from Ireland on May 24, 2006

  1.  It works if you know how to use it
    I last took cell tech 2 years ago for one summer and went from 150 pounds to 175 pounds. Yes I trained hard and consistently, but if you follow the instructions, stay hydrated, and eat right the sky is the limit with this stuff. Perhaps some of the gained reps are mental, but after I returned my friends all accused me of using steriods and two years later, with no creatine or suppliments I have kept nearly all the strength and muscle I gained. Obviously a little was water weight, but to gain 25 pounds and keep it just doesn't sound legal. Great product and trying a new cycle of it today to see if the results turn out similar.
    Reviewer: PAR from North Carolina on May 22, 2006

  1.  Weider's MEGA MASS 4000
    I've made major gains with Megamass. I have legitimately gained 25 pounds in three months keeping body fat at minimum. I bench press 100lb dumbells for my reps of 12 no problem. I continue to grow stronger. Two, two cup shakes a day works great.
    Reviewer: Garrett Castro from Highland California, CA USA on May 05, 2006

  1.  taste
    just bought ten pounds of this shit. mix 2 scoops w/ strawberries, banana, and 16oz of milk. best shake i have ever had.
    Reviewer: your name from Randolph, VT on April 19, 2006

  1.  Post Workout
    Perfect for Pre and Post Workout! Everything you need to gain lean muscle without going catabolic!
    Reviewer: Matthew Loftis from OK on April 17, 2006

  1.  I just starting using MM...
    and it mixes instantly and really does taste great with 1% milk. I have tried the chocolate milk and just opened a new jug of vanilla creme, so far so good. Hopefully it will help me gain some lean muscle and not fat.
    Reviewer: Rocky from Trenton, NJ on April 14, 2006

  1.  The Best Ever
    I've been taking lipo 6 for 5 weeks now and i'm at the point where i can't stop loosing weight. prior to taking it i was 30lbs. over weight i'm under by 5lbs.
    Reviewer: Richard from somerset n.j. on April 13, 2006

  1.  They were'nt lying!!
    I tried it all. The nitro tech the Meso Tech, u name it. nothing worked. Aside from your fork being your best friend, this stuf is great!! the Taste,the feel, the results!!
    Reviewer: miguel from cleveland, OH on March 20, 2006

  1.  WOW- WOW- WOW
    I have been through the mill with just about every protein on the market. MM blows them all away. I gained 11.5 pounds of lean muscle after being on this for two months. Granted I combined it with N02 but, before I added the MM I was at a plateau. Now I'm 6'0 ft 199 lbs and seven percent body fat. My body fat actually went down after using MM. So all the people saying MM has too much fat or calories are just not doing something right. Lift hard and maybe try a little cardio!!!!!!
    Reviewer: Nick from Indianapolis, IN on March 14, 2006

  1.  tastes great
    This stuff tastes so good. All the flavours are good, some are hard to find though. Other protein powders taste so bad and feel like they leave a rock in my stomach after drinking them. This one gives me more energy instead. I've lost some weight since taking this instead of gaining, so the fat content doesn't seem to be a problem. Hope they keep making this one forever.
    Reviewer: lulu from USA on March 03, 2006

  1.  it works and tastes really good
    i took muscle milk for about 1 1/2 months and my benh press went up about 25-30 lbs. not only did it work for me it is one of my favorite drinks. it gave me more energy than ive ever had in the weight room.
    Reviewer: kevin from lake isabella, ca usa on February 17, 2006

  1.  Best on the market
    The product is amazing! I lost body fat and increased pure, lean muscle everywhere. I am truly amazed. If you are trying to burn fat, get chizzled, and build lean muscle, then this is for you. Spring break cant get here fast enough!
    Reviewer: BmB from Oklahoma on February 14, 2006

    Great product. Taste is good, However I buy for results not flavor. I am a U.S. Marine so I was worried about weight gain but if you push yourself and work out hard you have nothing to worry about. Great after workout product. Works well with NO2 or Nitroxy3
    Reviewer: Brian from New Orleans, La on February 13, 2006

  1.  Uh oh...
    Switched to this protein, if I'm being honest, because all the other proteins I tried tasted like total ass. Been using it now for about six months and I LOVE IT. Was worried I was going to gain weight because of all the calories, but I've actually lost a little. It seems the label actually doesn't lie, because my body appears to be storing NONE of this stuff as fat. I've tried the chocolate milk flavor and chocolate mint chip and both are genuinely yummy. The deliciousness makes it easy to stick to my protein intake schedule so I stay anabolic and am making some great gains. My hat is off to Cytosport, no B.S.
    Reviewer: Max from New Mexico on February 11, 2006

  1.  Too bad it isnt cheaper.
    I have been taking protien supplements for about two years now, since I started rowing for Washington State University. This is by far the best one I have ever taken, although it is much more than just protien. I also take the Cytosport complete whey protein, because it has no cholesterol, which people who eat a lot of eggs and mean in conjunction with protien should probably care about. In the couple months I have been taking muscle milk, i have noticed a big difference in my workouts, and I have been able to gain a few pounds of muscle, which is hard to do as an endurance athlete. I lift weights every morning at 6 AM for practice, and then have extended rowing in the afternoon, so I need something that gives energy as well as just muscle building protien. This stuff does that and more. I feel great during workouts, way better than when I would just start the day with crappy Costco protien. I have also noticed much more rapid gains in my Max tests on bench, squats, deadlifts, and bench pulls (the ones that count for rowers). I suggest buying this stuff, it works great. And, it tastes like liquid sex. Good stuff, im buying it by the four pack.
    Reviewer: D. Worley from Pullman, WA, USA on January 26, 2006

  1.  Best Post workout Drink
    I've been drinking this after workouts and its been making me huge and cut...and the ladys love that lol Great taste and great results..
    Reviewer: Simon from Bronx,NY on January 16, 2006

  1.  It Works
    Ever Since I Used This Pr0duct Ive Seen Massive gains,My TriCeps g0t Bigger,My Abs Sh0wed al0t M0re Definiti0n,And Even My Chest Dat Hardly Anything,Chnaged Int0 S0mething I Can B Pr0ud 0f 2 Sh0w 0ff l0l, Dis pr0duct W0rks!! Itz W0rth Da M0ney
    Reviewer: Irwin from New Jersy on December 20, 2005

  1.  Tastes good
    I just started MM 5 five days ago. I was concerned about taking anything that\'s for gaining weight since I am a woman, but one of the trainers at the YMCA in my town suggested the product. I have it for breakfast and before my late afternoon workouts. I can only say I love the taste of chocolate mint and I feel a little more energized during my workout. maybe it\'s all in the mind for now.
    Reviewer: Lytoshia from USA on November 23, 2005

  1.  Muscle milk is great
    Ok i know mm has a lot of fats but they are "good fats" if you do seem to gain some weight (which i didnt) then simply eat less more often to keep your motablism up its pretty simple. I have takin 2 containers of this stuff i have seen ALSOME gains. not only are the gains great but yes yes like everyone eles says it taste great too so even if i didnt ever workout anymore i would simply buy this stuff to make me a quick milk shake.
    Reviewer: John from Charlotte NC on November 06, 2005

  1.  It works, tastes great...but be careful
    Without a doubt the best WEIGHT GAINER I've ever used. Great if you're skinny, but it will make you fat if you don't watch out.
    Reviewer: Cory from Nova Scotia, Canada on November 01, 2005

  1.  Great if your skinny
    This is by far the best tasting protein on the market but the amount of protein you get is very low considering the amount of fat (especially Sat. fat) and calories. Great drink but becareful about your weight.
    Reviewer: Weeksy from Greenville, NC on October 28, 2005

  1.  i take the RTD version
    this is definitely the best tasting protein shake on the market, though it has a lot of grams of fat especially from saturated fat, 3/4 of the sat fat is from triglyceroids which are burned off after u drink it, it does not store in your body, plus this gives u whey and casein to dissolve fast and slow in your body. i wud stick to the powder because it is far cheaper than the RTD, the RTD are like 3 dollars each
    Reviewer: Diesel Mike from staten island, NY on October 22, 2005

  1.  my first protein shake..and i'm happy
    I've done my research on protein shakes and have asked numerous guys at the gym to see what they're taking.. i've also consulted my fitness club guy and he told me about muscle milk. this stuff is awesome, and i'm working out with this guy who also takes it.. we're almost competing with each other. I have never worked-out in my life and i have to admit, folks at my university and work give me complements all the time. Honestly, i was "scared!" out of my mind taking a shake of any sort for strength purposes, and speaking of my own experience, i feel comfortable ingesting this good stuff!! The can recommeds taking it with 2% milk, which does make the shake taste better. However, with water, I seem to see myself slightly leaning out faster.. or it may be psychological.. I don't know. I do know that MM is awesome and I have experiences great results. I'm not an expert in working out, but i can attest to muscle milke contributing to me looking good.
    Reviewer: Ruben from Edinburg, Texas on October 03, 2005

  1.  works great
    this stuff is great. my arms chest back and abs all look much more sculpted after about 8 weeks of good diet and 5 days a week lifting. i am stronger than ive ever been and im still at 180 pounds. the same weight i started at. Great taste too. Cant beat muscle milk.
    Reviewer: tony greene from michigan on September 30, 2005

  1.  Haters, do your research.
    I've thoroughly read all the negative reviews for this product that are on the internet and there seems to be a common thread in all of them. "Too much sugar, too many calories, you'll get fat...." Honestly, this is the part of the population with a slightly smaller mental capacity than the average. Please people, DO YOUR RESEARCH. There's 6g of sugar in one serving, which is negligible. The caloric content is all quality protein and MEDIUM CHAIN fat, which means fuel, not storage. The fact that it contains high calories is necessary anyway, since hard-gainers like myself need lots of caloric intake to sustain muscle growth. Nearly every review also says "I tried one cycle, unhappy with results" or maybe even 2 cycles. When did gaining muscle become an overnight affair? I must have missed something. I have made gains in muscle and strength, but after a couple months. This is by far the best protein supplement on the market. The reason you pay alot is because of the protein quality (alot of your "cheaper" brands use low quality protein.) I honestly don't care about taste but it's icing to me, and it is the least damaging as far as studies go. Most supplements have harmful sweeteners or loads of sugar. This uses sucralose which isn't proven to be safe yet, but preliminaries have shown good results. If someone is reading this and is in limbo of deciding to use MM, listen to me, not the people who tried it for a couple weeks and went back to their chalk filled 10 gallon tubs of crap. Use it, be patient, and you will not regret it. (Chocolate Mint Chip, Peanut Butter Chocolate = BOMB)
    Reviewer: Brendan from Jersey on September 26, 2005

  1.  Rapid Recovery
    It must be something in the formulation, but I have to say that muscle milk has helped me recover from excercize much more rapidly than my previous selection of protien bars and shakes. If I take this after a workout I find my muscle pain goes away and I recover within a day. Without this I often take 2-3 days to recover from a really rigorous routine. Note that some sites have suggested using muscle milk pre-workout or before bed and using a different formulation of shakes for post workout if you are a serious body builder. I am not a serious body builder though and use Muscle Milk to reduce my post excersize pain in a healthy constructive way. Also while the taste is far better than other shakes I have tasted MM is still best to drink cold. There is a noticable chemical falvor that becomes more pronounced as it warms up. I don't notice it since it is far better than most shakes, but my friends who rarely drink sports shakes do notice the flavor particularly if not served cold.
    Reviewer: Zachary St Lawrence from Boston, MA on September 06, 2005

  1.  GET FAT
    Yeah Yeah the taste may be great, but its not good if you want to get stronger. However it really works if you want to gain weight. With close to 400 calories per serving you are sure go gain a good 15lbs but it may not all be muscle. If you want strength go with Muscle Tech's Nitro Tech. It's way better
    Reviewer: Mike from Panama City, FL on August 03, 2005

  1.  Tasty Gains
    Taste is by far the bast of all protein I've tried, have tried cookies-n-cream, rocky road, and a few others. All have been great. Starting to see good results with training program, my bench press is up about 15 lbs and weight has started to drop. Great product
    Reviewer: LJK from DC, USA on July 19, 2005

  1.  Best stuff I've used!!
    LOVE the taste! Nothing better!! Been taking muscle milk for several months now. I use it in addition to my regular meals usually before and after a workout, and since about Mid-Febuary (3 months) I have gained 30-35 POUNDS in lean muscle mass, all while burning off excess fat and toning up a little more (with proper diet & exercise of course). I HAVE actually lost several pounds of fat, so my muscle gains are probably much higher. Great product! Works for me!!
    Reviewer: Kevin Knight from Rosamond, CA on May 23, 2005

  1.  Some reviews too critical...
    I believe this is one of the best products out there to help add lean body mass. As a personal trainer, I can tell you that this stuff works. It seems that people are not giving it enough time. It takes about 6-8 weeks to see visible results. In my experience taking Muscle Milk over 6 weeks with a good training program, Ive added 9 lbs of muscle. Definitely give this product a shot... but learn how to train effectively first.
    Reviewer: Nicholas D from Denver, CO on May 07, 2005

  1.  So far.....Eh
    The amount of powder in the bin is very sparse. It does taste good. I took 1 cycle and do not see any results, but do feel stronger when lifting. I'll try once more.
    Reviewer: Nick from NJ on April 28, 2005

  1.  not the best
    By far the best tasting protien ive ever had. I had the blueberry flavor. Problem was it only lasts like 15 days. I really didnt see any results. Maybe I didnt take it long enough. switched back to MASS PRO by Best strength and mass gains youll see
    Reviewer: jay from Florida on March 18, 2005

  1.  Muscle Milk Vanilla Creme
    Wow, this is one of the best protein powders ive tried in a long time. I've taken N-LargeII, ON 100% Whey, Designer, Beverly, Substance WCI, Isopure, and about 5 other types of proteins and this one is by far the best tasting so far. It's low in sugar, im not sure why a few reviews state high sugar, when it's not..probably cus the excellent taste. If you take it with Milk its over 600 cals, just like an N-large weight gainers shake, but with 20g of carbs instead of 90g...this shit rocks!
    Reviewer: Albert Manduca from Miami, FL on December 14, 2004

  1.  The way to go
    I would have to say the taste is great but as another reviewer wrote throw two scoops of MM with two scoops of N-Large and you have a winner. It gives consistent gains.
    Reviewer: Simon from Hong Kong on December 13, 2004

  1.  Great Tast
    If you want to gain weight (i.e. muscle) I suggest using Muscle Milke, but mix it with milk for about 600 calories per serving. This is the best tasting of all the shakes on the market. If you are worried about the fat, look at the profile of the fats. They are absorbed quickly and may infact accelerate the metoblism of your stored bodyfats. good product at a decent price.
    Reviewer: Kevin J from Boston, MA on December 03, 2004

  1.  Great Results, Great Taste
    To date, I am very pleased with the results after drinking MM for two months. I began weight training seriously during the early summer, and was not satisified with the supplement combination that was recommended to me by a GNC salesclerk. (Results then were minimal) After trying MM, my upper body and legs are now exhibiting (and retaining) significant gains in muscle size. Through a recommendation from another gym guy, I tried the Chocolate Mint Chip flavored Muscle Milk, and I must say the taste is incredible. No need for milk since I'm lactose intolerant...just add water. Excellent product to take in the morning, pre-workout and before bedtime.
    Reviewer: Mike L. from Pearl Harbor, Hawaii on November 17, 2004

  1.  The best tasting protein but not the best results!
    I took this for several weeks and i must admit, this is probably the best tasting protein out there. But unfortunately i didn't gain anything significant. I wouldn't buy this product again. Try Muscle Tech- celltech creatine! That stuff works!
    Reviewer: Raymond from Honolulu, Hawaii on November 16, 2004

  1.  Yummy
    I have been drinking Muscle Milk for the past two weeks, especially at night before I go to sleep and this stuff is better tasting than most sweets and has helped me add some muscle mass----that is coupled with a steady workout and balanced diet.
    Reviewer: John from San Diego, CA USA on November 01, 2004

  1.  Straberry tastes like puke
    The Strawberry milk is not too bad but the regular "natural" strawberry leaves a "drank too much the night before, puked in my sleep morning breath" taste in your mouth. I won't ever get this flavor again.
    Reviewer: Fred from Ballston Lake, NY on September 27, 2004

  1.  Nothing Spectacular
    It may taste good but it's got quite a bit of sugar and and it's not the prefect shake for your waistline. Again the only proven remedy for muscle gain is good nutrition and hard workouts. Optimum Nutrition's Whey Protein is a good and cheaper substitute.
    Reviewer: Sam from Tulsa, OK on September 14, 2004

    I took this product for 3 weeks and while it tasted great, it must have just been sugar because i didn't see any results as far as mass gains... might as well been drinking nesquick every day, if you want to gain size and get stronger... try nitro-tech, and the taste is great.
    Reviewer: Bigger than you from Frisco on August 27, 2004

  1.  Dairy Queen with Muscle Building Nutrients
    This stuff is simply the best. This will become the most popular natural protein compound ever! It's like going to Dairy Queen for a shake but instead you get muscle building nutrients with daily dose of quality protein.
    Reviewer: Kevin from Cleveland, Ohio on July 22, 2004

  1.  Best stuff on the market for taste & results
    I have been taking MM for about 6 weeks 3 times a day and have added about 10 pounds of lean mass (of course I work out as well). Taste? Rocks! I am now looking for the Muscle Milk endorsement --- Muscle Milk?
    Reviewer: J. Alexander from Tennessee on June 30, 2004

  1.  muscle milk kicks ass
    been taking muscle milk for about 3 weeks now. i've seen decent results but i dont care this stuff tastes ****ing awesome and its good for you. good work cytosport
    Reviewer: aaron from n.j on June 16, 2004

  1.  great taste
    best tasting protein drink out there. even with water, taste great! loaded with extras!
    Reviewer: ekolu from hawaii on May 02, 2004

  1.  great taste
    so far with all the other protein i have taken, this is by far one of the greatest tasting protein in the market.
    Reviewer: K.V. from fresno, CA on April 14, 2004

    Muscle Milk does wonders on fat loss and muscle growth. I would recomend it to anyone, male or female.
    Reviewer: ZAKI BARUTI from Lubbock, TX on March 04, 2004

  1.  Best taste yet
    It has the best taste of any protien powder on the market. Add 2 scoops of N-Large and the results will soon follow.
    Reviewer: Lee from Washington, USA on January 20, 2004

  1.  the best
    this is the best protein powder i have ever take. it has the best flavor.
    Reviewer: peter pan from boca raton, fl usa on January 16, 2004


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