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L-Glutamine GL3 Powder


Everything > Muscle Building > Glutamine > L-Glutamine > AST L-Glutamine GL3 Powder

Supplement Brand: AST
L-Glutamine GL3 Powder
L-Glutamine GL3 Powder Information
Product Highlights

Increase Muscle Hardness

Increase Protein Synthesis

Increase Muscle Strength

Enhances Recovery

Increase Muscle Cell Hydration

GL3 L-Glutamine

GL3, 2-Aminoglutaramic Acid, is a pure L-Glutamine supplement in crystalline powder form. Glutamine has become more prominent as new studies reveal its unique contribution to protein synthesis (muscle growth), anti-proteolytic (prevents muscle tissue breakdown) functions and growth hormone elevating effects.
Did You Know That Glutamine is Solely Responsible For Over 35% of The Nitrogen That Enters The Muscle?
Glutamine provides a critical link in muscle metabolism not shared by any other single amino acid, and GL3 makes utilizing glutamine a realistic and effective endeavor. GL3 is pure, pharmaceutical grade L-Glutamine in an odorless and tasteless powder.

Glutamine is the most abundant single amino acid in the blood and in the intracellular free amino acid pool (most abundant amino acid in muscle tissue). It comprises 61% of the amino acid pool in skeletal muscle. Glutamines unique structure, containing two nitrogen side chains, consists of 19% nitrogen - making it the primary transporter of nitrogen into the muscle cell. In fact, glutamine alone is responsible for 35% of the nitrogen that gets into the muscle cell. Glutamine literally drives muscle building nitrogen into the muscle cell where it is synthesized for growth.

Glutamine concentrations fall markedly after training and remain low until complete recovery. What this means is, the very rigors of weight training leak nitrogen carrying glutamine from muscle tissue. This fall in glutamine is catabolic to muscle tissue - The Training Paradox. Supplementing with glutamine spares free glutamine in muscle tissue, counteracts the fall in muscle protein synthesis, and improves nitrogen balance. Glutamine overcomes The Training Paradox.

You train with weights to build muscle. The more intensely you train, and the heavier the overload you subject your muscles to, the greater the growth response will be.

Glutamine is a key factor in muscle growth, and controlling the skeletal muscle/whole body glutamine gradient is critical in maintaining and building muscle tissue. The higher the muscle glutamine levels you can maintain, the less chance you have of falling into catabolism and the faster muscle will grow. But now there is more . . .

We all know growth hormone is an important anabolic hormone. The most important anabolic hormone! It regulates the metabolic processes (including protein synthesis) in almost all tissues throughout the human lifespan. Growth hormone provokes several anabolic actions on skeletal muscle: the uptake of glucose and amino acids, activation of muscle protein synthesis, suppression of muscle protein catabolism, and the utilization of body fat for energy.
A New Study In The 'American Journal Of Clinical Nutrition' Is Set To Shock The Sports Nutrition World!
Now for the exciting news -
In a recent release of the prestigious American Journal of Clinical Nutrition, the results of a study on glutamine revealed that a single 2 gram oral dose of glutamine elevated circulating growth hormone levels by over 430%! Thats right - 430%! Significant? You bet your ass it is. With GL3 youll be able to effortlessly increase your growth hormone levels by over 430%!

By keeping a consistently high level of circulating growth hormone, you are able to combat the catabolic effects of weight training, harness the anabolic activity of increased glucose and amino acid uptake, improve whole body nitrogen retention, and increase lean tissue protein accrual. Supplementing with GL3 L-Glutamine may just be the most effective way of assisting new muscle growth!


L-Glutamine GL3 Powder Ingredients
L-Glutamine

L-Glutamine GL3 Powder Suggested Usage
As a dietary supplement, mix two teaspoons (10 grams) in 6 to 8 ounces of water or juice. Drink 1 serving 30 minutes before training and 1 serving 30 minutes after training.

L-Glutamine GL3 Powder Contains
Amino Acid



L-Glutamine GL3 Powder


*These statements about L-Glutamine GL3 Powder have not been evaluated by the Food and Drug Administration. L-Glutamine GL3 Powder is not intended to diagnose, treat, cure, or prevent any disease.
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L-Glutamine GL3 Powder Reviews


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  1.  Not worth it
    The GNC L-Glutamine pills are just as effective! Don't get me wrong, you need a good amount of L-Glutamine, but the price DOES NOT effect the result!!!
    Reviewer: Tim Brigham from Aberdeen,MD,USA on January 13, 2006

  1.  GLUTAMINE OWNS
    IM A 290 LB MAN.IM A PRO DRAG RACER, 1 OF MY SPONCERS IS A HEALTH FOOD STORE. I GET ALL I NEED FOR FREE, SO MONEY IS NOT A CONCERN FOR ME.I WILL SAY WITH OUT A DOUBT : GLUTAMINE POWDER IS THE SINGLE BEST SUPP U CAN GET.MY PERSONAL DOSE IS 2 (TSP) IN 10 (OZ) OF GATERAID 30 MINS PRE WORKOT. I HAVE TRIED OTHER DRINKS ( WATER AND VARIOUS JUICES AND DIFFERENT TIMES)...GATERAID+10GRAMS+30 MINS WORKS BEST.PUMPS ARE INSANE AND RECOVERY IN MUCH BETTER. FYI IM NOT A NEWBIE OR JUICER, BEEN AT THIS ALMOST 15 YEARS. I GRADUATED H.S. AT 6'1 160ISH. IN CLOSING: TAKE GLUTAMINE ( AST) USE THE "MAX-OT TRAINING PROGRAM" AND BE LIKE ME DAVID OWNER BOOSTED PERFORMANCE
    Reviewer: DAVID MORGAN from N.J. USA on August 28, 2004

  1.  but i'm a natural
    i got straight jacked in 3hrs after taking this product and working out, but its probably just because i'm a natural athlete and was swolled up from working out
    Reviewer: chad harlan from daytona usa on August 09, 2004

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