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Pro Complex


Everything > Muscle Building > Bodybuilding Protein > Protein Blends > Optimum Nutrition Pro Complex

Supplement Brand: Optimum Nutrition
Pro Complex
Pro Complex Information
Pro Complex by Optimum Nutrition is the result of modern processes that allow for the isolation, concentration, and selective modification of bioactive compounds in various whey and egg proteins. Utilizing an exclusive blend of Ion-Exchange Whey Protein Isolate, Cross Flow Micro-Filtered Whey Protein Isolates, Ultrafiltered Whey Protein Concentrate, Hydrolyzed Whey Peptide, Glutamine Peptides, and Egg Albumen, Pro Complex delivers an incredible 55 grams of the highest quality protein available on the market.

Dedicated athletes know, each protein has a different amino acid profile. Whey proteins are particularly loaded in the three Branched Chain Amino Acids (BCAA's) L-Leucine, L-Isoleucine, and L-Valine. Egg Albumen is heavy in L-Arginine and sulfur containing amino acids such as L-Cystine and L-Methionine. Hydrolyzed Peptides are rich in L-Glutamine, L-Glutamic Acid, and L-Tryptophan. By combining numerous protein sources, Pro Complex provides the best that each protein has to offer and yields an amino acid profile that is second to none!

Pro Complex Protein Highlights:
No Aspartame!
55 grams of protein per serving
Low in fat and cholesterol
Only 3 to 4 grams of carbohydrates per serving
Augmented with vitamins, electrolytes, antioxidants and essential minerals
Pro Complex is an instantized formula that mixes easily with a spoon in water.
Pro Complex has a smooth taste available in chocolate, vanilla, or strawberry flavors.

Servings Per Container of Pro Complex: 28

Amount Per Serving of Pro Complex:
Calories 260
Calories from Fat 30
Total Fat 3 g
Saturated Fat 1.5 g
Cholesterol 40 mg
Total Carbohydrate 3 g
Sugars 2 g
Protein 55 g
Aminogen 250 mg
L-Glutamine 5 g

Note: Nutrition facts vary slightly between flavors of Pro Complex.

Other Ingredients in Pro Complex:
Pro Complex Multi-Protein Blend (Whey Protein Isolate [from Cross Flow Microfiltration and Ion Exchange], Ultra Filtered Whey Protein Concentrate, Egg Almumen, Hydrolyzed Whey Peptides), Natural and Artificial Flavor, Lecithin, Vitamin and Mineral Blend (Ascorbic Acid, Chromium GTF Polynicotinate, d-alpha Tocopheryl Succinate [Natural Vitamin E], diCalcium Phosphate, Biotin, Vitamin A Palmitate, Niacinamide, d-Calcium Panthothenate, Cholecalciferol, Folic Acid, d-Calcium Pantothenate, Pyridoxine Hudrochloride, Riboflavin, Biotin, Cyanocobalamin), Acesulfame Potassium, Sucralose (Splenda Brand),

Note: Ingredients vary slightly between flavors of Pro Complex.

Directions for Pro Complex Usage:
Mix 2 heaping spoons of Pro Complex with 12 oz of your favorite beverage. Take 2-3 servings per day or use as recommended by a physician or licensed nutritionist.



Pro Complex


*These statements about Pro Complex have not been evaluated by the Food and Drug Administration. Pro Complex is not intended to diagnose, treat, cure, or prevent any disease.
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Pro Complex Reviews


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  1.  HIGHLY RECOMMENDED!!!!!
    BESIDES THE GREAT TASTE (ROCKY ROAD) THE PRO COMPLEX IS EVEN BETTER THAT I EXPECTED. AFTER 3 WEEKS OF USING IT I CAN ALREADY SEE AND FEEL THE DIFFERENCE. I'VE TRIED OTHER PRODUCTS( MYOPLEX, GNC) AND THIS ONE EXCELS FAR ABOVE THE REST...55grms OF PROTEIN OMG!! THE OTHER GREAT THING ABOUT IT WAS...I GOT IT ON SALE !!!!!
    Reviewer: C-RIZZO from LOCKPORT, NY on December 06, 2007

  1.  wow! really nice
    ive been using this product for almost 3 months, and it really makes a difference, i was really thin, actually bellow weight, and started to go to the gym and drink 1 shake 30 mins before workout and one exactly after I finished, and now Im OK weight, and purely muscles, fatless, and really big, i love it :D
    Reviewer: Sebastian Leal from Cali, Colombia, South America on May 12, 2007

  1.  HALAL or NOT?
    I heard Cystine (a non-essential aminoacid) is extracted from the "human hair". Chicken feather has also this AA abundantly. Other countries (other than US) get this aminoacid from other resources (as customers force them). So this product might not be halal for Muslims (or not Kosher for Jews) Any part of human body is not allowed to consume in our religion. So let's be careful.
    Reviewer: UK from FL on April 04, 2006

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